In addition to my work as a trainer, I work as a counsellor with individuals and with groups. I have a postgraduate diploma in Transactional Analysis Counselling from Queen Margaret University (Edinburgh).
About Transactional Analysis
Transactional Analysis
Transactional Analysis (TA) is a humanistic therapy, originally developed by the Canadian psychiatrist Eric Berne in the 1950s. It provides an explanation of personality using the concepts of ego-states (Parent, Adult and Child) and Life Script (the unconscious life plan that we develop – based on our views and expectations of ourselves, other people and the world around us).
By analysing the transactions that make up our own internal dialogue as well as our interactions with others, we can develop greater self-awareness and, through a clearer understanding of how we communicate and improve relationships with others and with ourselves.
As transactional analysis provides a model for understanding the impact of power inequities (racism, sexism and the other ‘isms’) on people in both more powerful and less powerful groups, it is also useful in understanding internalised oppression.
I subscribe to the Code of Ethics of the United Kingdom Association for Transactional Analysis, which is a member organisation of the United Kingdom Council for Psychotherapy, and, in line with good practice, I receive regular supervision for my work with clients.
Transactional Analysis Counselling
How will it work?
What you talk about in counselling is up to you and confidential (unless someone is at risk, in which case I would discuss a course of action with you).
The counselling process is often painful. Though you may come with a specific focus, exploring it may uncover your limiting beliefs and behaviours and allow you to consider choosing new ways of thinking and behaving that support your wellbeing, happiness and ability to fulfil your potential.
It is an active process that has proved successful for a wide range of problems, including self-esteem, isolation, motivation and relationship difficulties, as well as depression, anxiety and stress.
I offer both individual and group counselling.
I offer an initial 30-minute assessment session not only to discuss your needs and answer any questions you may have, but also because a good working relationship is important.
During the initial session, you will get an idea of my approach so that you can decide whether you would be comfortable with us working together.
Should you decide to go ahead, weekly sessions at mutually agreed-upon times would be arranged.
How much does it cost?
Usually, sessions last 50 minutes. The cost is £78 including VAT per session.
How do I find out more?
For more information or to enquire about availability for an initial assessment, contact me on 0141 341 0469 or at info@neishtraining.com.
The themes of my counselling groups are understanding power relationships and their impact, and recognising personal power.
Groups meet for eight weeks from 6.00 pm until 8.30 pm on Thursday evenings. There is a maximum of six people in each group.
To be a part of a group, you must commit to attending each of the eight sessions. For dates for the next group, contact Gillian on 0141 341 0469 or at info@neishtraining.com.
If you are interested in joining a group, I will meet with you to discuss what you want from attending group therapy and the boundaries around working together. I shall also answer any questions you may have.
How much does it cost?
Each of the eight sessions lasts for two and a half hours. The total cost is £480 including VAT. The total applies even if, because of unforeseen and/or exceptional circumstances, you are unable to attend one or more of the sessions.
How do I find out more?
For more information about an individual appointment or to arrange to meet to discuss in more detail the possibility of joining a group, contact me on 0141 341 0469 or at info@neishtraining.com.
